MOBILIS TRAINING

Mobilis Performance Intelligent Training

Biomechanical Screening for Injury Prevention, Optimal Performance, Conditioning and Rehabilitation.

I am a certified Mobilis Performance Coach. What does this mean? Well, this means that I am qualified to assess your current or potential injury(s) or condition and build a work programme to assist in not only your recovery but also help in building strength without stressing the injury or condition and making things worse.

After we have worked together to 'normalise' you we can then go on to the 'stabilty' stage which stabilises your core muscles (spine, back etc.).

Call me for more information on +44(0) 784 992 4156.