About Me

Testimonials

“If you want to go that extra mile, Denis is the man for you! I feel that his approach is the right one, moulding exercising around your existing lifestyle. He can train in the swimming pool, in the gym, out on bikes, jogging, circuits and on the squash courts.

He adapted my training to take account of the knee injury that I had. His gently, gently approach helped build up my muscles as well as my confidence after a period of inactivity.

I personally never cease to be amazed by Denis’s enthusiasm which is very infectious as well as his ability to encourage others to exercise. I would thoroughly recommend him as a personal trainer.”

Sheila

“Denis has been training me for over20 years & during that time I have taken part in many of the personal & group exercise sessions that he has planned & delivered. I have found that he is enthusiastic and always focuses on my individual needs. He is a great motivator, combining serious exercise with a personal approach that makes each session unique and enjoyable.

Of all the people that I have trained with Denis has shown the greatest level of commitment and dedication. There have been many days where I haven’t felt like exercising but with Denis’s support I have been able to minimize those low points. I am happy to recommend Denis as a high quality provider of fitness training services.”

Dave

Former England under 19 squash player

Short course Triathlete